Madhur's Blog

slowliving

A short essay on why I see self-care, sustainable living, and ethical living as components of a mindful life


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Reflecting upon my journey moving to the nearest city a decade ago and then returning home again this year.


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Expressing gratitude spontaneously can help us put what is making us anxious into perspective and not let our minds enlarge it.


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In mindfulness or any path of self-discovery, worrying is often seen as futile. It is true, that mindless worrying is futile. Critical thinking, on the other hand, can be very helpful.


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Looking back at the decade and the mindfulness lessons I have learned through its passing.


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Looking back on the year that has been, from quitting my job to piecing together a vision for slow travel. 2019 has been a year about fearlessly embracing who I am and building a life that celebrates it.


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